Earlier this year my life has changed forever. After years of being overweight, feeling bad about myself, in constant pain and losing the battle to diet program after diet program I finally decided that I was “done being fat!” That from now on I would live a normal life and get myself to a normal weight.
When I said that to myself I decided that I would not take the same old approach to losing weight… the fat approach of getting on a diet program for a period and then gain all the weight back with a few extra pounds for good measure. I’d done that too many times already.
I spent a few months and hundreds of hours researching why I was gaining weight even though I was only eating 3 meals a day, without indulging in snacks or desserts or without drinking sugary drinks. Also I could not understand why I was always hungry only a few hours after a meal, that’s not normal.
My research revealed many secrets, and although I’m not saying there’s a conspiracy to why the entire world is getting fatter, the conventional advice we’re getting is dead wrong.
Since I’ve put my newly found secrets in action, I’ve lost weight every single week for the last 5 months without ever feeling hungry or craving sweets. I eat out in restaurants, I eat with friends and family without it being awkward or them commenting on what or how much I eat.
Download my free report, have a look and see how you can change your life and the way you think about food and nutrition. You only have weight to lose... Be Done Being Fat!